tired of going through the motions, but not truly living?
You wake up every day praying for that one golden day when all of your misery is gone and you just feel happy. But the truth is, there is no one day, healing is an intentional practice that takes time and dedication.
tired of going through the motions, but not truly living?
You wake up every day praying for that one golden day when all of your misery is gone and you just feel happy. But the truth is, there is no one day, healing is an intentional practice that takes time and dedication.
healing is possible.
We know you want to overcome postpartum depression without medication (you wouldn’t be here if you didn’t) and you already have exactly what it takes – you just haven’t had anyone guiding you in what to focus on to take you from misery to contentment and joy.
healing is possible.
We know you want to overcome postpartum depression without medication (you wouldn’t be here if you didn’t) and you already have exactly what it takes – you just haven’t had anyone guiding you in what to focus on to take you from misery to contentment and joy.
let’s change that.
We’re Defeat PPD. We’re PASSIONATE about helping women overcome maternal mental “illnesses” without medication or the side effects that come along with them.
Our founder, Arielle, struggled with postpartum depression TWICE and both times she was handed a cocktail of medication as a solution. We know from experience that this is not always the best option long term.
At Defeat PPD, we take a holistic approach to healing by focusing on the mind, body, spirit connection. That might sound a bit new agey, but we promise it’s all biblically based.
We believe that each of us was created as a threefold (mind, body, spirit) being in the image of a triune (Father, Son, Spirit) God. If you want deep, lasting healing from ppd (or any maternal mental “illness”), you have to make sure all parts of your being are aligned.
let’s change that.
We’re Defeat PPD. We’re PASSIONATE about helping women overcome maternal mental “illnesses” without medication or the side effects that come along with them.
Our founder, Arielle, struggled with postpartum depression TWICE and both times she was handed a cocktail of medication as a solution. We know from experience that this is not always the best option long term.
At Defeat PPD, we take a holistic approach to healing by focusing on the mind, body, spirit connection. That might sound a bit new agey, but we promise it’s all biblically based.
We believe that each of us was created as a threefold (mind, body, spirit) being in the image of a triune (Father, Son, Spirit) God. If you want deep, lasting healing from ppd (or any maternal mental “illness”), you have to make sure all parts of your being are aligned.
“I just want a quick solution…
This seems like a lot of work.”
We get that taking a pill might seem like the quicker, easier solution (spoiler alert, it’s not). You already have so much on your plate and you’re not feeling your best… how can you commit to ANOTHER thing when you don’t have the motivation for your current commitments.
Maybe you’re just trying to get out of bed every morning and that’s enough. Or maybe you’re totally ready to commit, but you’re not “religious” and don’t want religion being pushed down your throat.
“I just want a quick solution…
This seems like a lot of work.”
We get that taking a pill might seem like the quicker, easier solution (spoiler alert, it’s not). You already have so much on your plate and you’re not feeling your best… how can you commit to ANOTHER thing when you don’t have the motivation for your current commitments.
Maybe you’re just trying to get out of bed every morning and that’s enough. Or maybe you’re totally ready to commit, but you’re not “religious” and don’t want religion being pushed down your throat.
can we be real for a moment?
Those are all excuses that keep you from experiencing the life you want to live – one where you actually enjoy getting up most mornings (we all have our days). A wise person once said, “you can have excuses, or you can have results but you can’t have both.” It’s going to take time and work, but it’s worth it.
If it’s “religion” keeping you from taking the leap… we’re not “religious” either. We believe in genuine relationship (with our Creator), not religion. And, there are no such things as coincidences. You landed on this page for a reason. You’re here because you know you can get back to enjoying life, you just don’t know how.
can we be real for a moment?
Those are all excuses that keep you from experiencing the life you want to live – one where you actually enjoy getting up most mornings (we all have our days). A wise person once said, “you can have excuses, or you can have results but you can’t have both.” It’s going to take time and work, but it’s worth it.
If it’s “religion” keeping you from taking the leap… we’re not “religious” either. We believe in genuine relationship (with our Creator), not religion. And, there are no such things as coincidences. You landed on this page for a reason. You’re here because you know you can get back to enjoying life, you just don’t know how.
ready to start living?
We have options to help!
ready to start living?
We have options to help!
1:1 Coaching
This is for the mom who is serious about defeating ppd and is ready to commit 100% to the process. We start with an intake call then you’ll be assigned a Maternal Wellness Coach for 12 weeks who will literally walk with you step-by-step, giving you an exact roadmap to follow. Between weekly calls and homework, moms can plan to commit at least two hours a week to the program.
Defeat PPD Support Group
This group is for the mom who wants to connect with a tribe of women who are on the same journey. PPD is lonely, but it doesn’t have to be. If you need a safe place to freely voice your experience (and be seen), this is for you! Plus, you’ll learn a few coping skills along the way. To join this program, moms must be committed to joining weekly 45-minute sessions for nine consecutive weeks.
1:1 Coaching
This is for the mom who is serious about defeating ppd and is ready to commit 100% to the process. We start with an intake call then you’ll be assigned a Maternal Wellness Coach for 12 weeks who will literally walk with you step-by-step, giving you an exact roadmap to follow. Between weekly calls and homework, moms can plan to commit at least two hours a week to the program.
Defeat PPD Support Group
This group is for the mom who wants to connect with a tribe of women who are on the same journey. PPD is lonely, but it doesn’t have to be. If you need a safe place to freely voice your experience (and be seen), this is for you! Plus, you’ll learn a few coping skills along the way. To join this program, moms must be committed to joining weekly 45-minute sessions for nine consecutive weeks.
“I have a question…”
“I have a question…”
“Can I do both?”
Love the ambition, but that’s quite the commitment. While you can do both, we’d highly recommend starting with just one program.
“I don’t think I’m ready for either option.”
While not technically a question, it’s a valid concern. We get it, it can be scary to take a leap into the unknown, but we’re confident you can do it! We’ll be your biggest cheerleaders. Once you make the simple decision to commit, you’re halfway there.
“How much is this going to cost?”
Although there is no cost for the coaching program itself, you will be responsible for the cost of all supplements for the duration of the program. The recommended supplement system will cost you around $120 (USD) each month.
“Can I do both?”
Love the ambition, but that’s quite the commitment. While you can do both, we’d highly recommend starting with just one program.
“I don’t think I’m ready for either option.”
While not technically a question, it’s a valid concern. We get it, it can be scary to take a leap into the unknown, but we’re confident you can do it! We’ll be your biggest cheerleaders. Once you make the simple decision to commit, you’re halfway there.
“How much is this going to cost?”
Although there is no cost for the coaching program itself, you will be responsible for the cost of all supplements for the duration of the program. The recommended supplement system will cost you around $120 (USD) each month.
no matter the option you choose
You’ll learn this:
Defeating ppd is a practice, it won’t happen overnight. You start small and day by day, every action builds on the next. Before you know it, you’ll look back and realize you’re exactly where you were praying to be.
no matter the option you choose
You’ll learn this:
Defeating ppd is a practice, it won’t happen overnight. You start small and day by day, every action builds on the next. Before you know it, you’ll look back and realize you’re exactly where you were praying to be.